MY SERVICES

Discover my trail and running coaching services, specially designed to support you in your sports preparation. Whether you’re looking for personalized trail running coaching, a home lactate test or a customized training program, I can offer you solutions tailored to your needs and objectives. Together, we’ll prepare your body and mind to meet all your sporting challenges.

What service(s) do you need me for?

For special requests, I can be reached by e-mail or via the contact page.

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Trail running & running coaching

Remote monitoring and an individualized program to prepare for your goals (trail, skyrunning, ultratrail, road running, orienteering…).

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Testing and determining your training zones

2 tests are available. The LACTATE PRO test and the VMA PRO test (Grenoble) to find out your current level (+ very detailed PDF analysis) and your lactic thresholds.